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Nigerian cuisine is excellent. Very hearty and full of carbohydrates and meat. We really don’t believe in all the fad diets that seem to be so prevalent in first world countries. In fact, one should realise that for most people, it is a fortunate thing to be able to afford three square meals a day.
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A diet is usually accidental because the wages are so low, it becomes impossible to eat well. It’s really a first world problem to have so much waste and choice. There are three major tribes in Nigeria. The Yorubas are in the South. The two other major tribes are Igbo in the East, and Hausa in the North. They have their own different food and ingredients that l am not familiar with, and for the purposes of this post, I will focus on the food of the Yorubas as that is my tribe.